Basketball is exciting to watch but it is much more fun to play. However, just because people love the sport doesn’t mean they play well. The following article will help anyone understand basketball better and become an improved player.
Correct dribbling is key. When you dribble, use the fingertips, not the palm. When you do this you will have more control over the ball. Dribble the ball around the height of your waist, and over to one side. Look up, not down.
Practice shooting free throws. The free throw shot might seem simple, but it can actually be pretty difficult. Practice frequently using these techniques. Start by holding your basketball right in the front of your own face. Use visualization to imagine the goal occurring. Next, take your shot seeing the ball move in the trajectory you envisaged for it.
Avoid errant passes by using hand signals. You can become easily frustrated when a teammate does a poor job of anticipating your next passing move. Hand signals can be a great way to find out if a teammate will be able to receive your pass. If the person doesn’t make a signal the person shouldn’t get passed to.
One of the most vital attributes one needs to play basketball is quickness. If you want the advantage, you need to be quicker than your opponents. Steady drilling is the key to playing fast. But do not try to play faster than you are able. Playing beyond your speed can result in bad passes and excessive turnovers.
Have a friend or family member tape your games so you can view how you appear on the court. Are you able to see what you’ve missed or things that you could improve on? Don’t get yourself down about your performance, but stay honest with yourself concerning where your game needs some work. You can learn a lot by watching your plays instead of just trying to remember what you did.
You need to work on your forearms and your hands to handle the ball more efficiently. Wrist curls are great for working wrist muscles and improving your dribbling. You can’t just stand and shoot for the whole game. Motion is key to being successful on the court.
Make sure your vision is good. This isn’t just for reading the score, but for catching passes and making shots. You want to be sure that your peripheral vision is at its best. Watching the whole court allows you to foresee future attacks from the opponent.
If you wish to get your weaker hand built up, you need to use it to brush your teeth and to do other simple tasks. You will have more control as you use it to do daily activities that require dexterity. That can make your game better.
When dibbling the ball, bend your knees. If you are standing up straight, you will have more difficulty controlling the ball. Just a little bending at the knees can make a huge difference in your overall ball control.
One way to increase your three-point skill is to practice at the NBA range. The line in every other league is closer. Hitting from the NBA range makes you get deeper-ranged looks than the defense will be guarding you at.
Practice dribbling while you switch your body’s momentum from one side to the other. Expect to encounter many different situations in a game. You will have many opponents swarming you. This is why it’s important to switch the direction you will be dribbling. By nailing this skill, you have a better chance to avoid a turnover.
Keep a rhythm while dribbling to throw your opponents off. Changing your pace quickly can take the other player by surprise and give you an advantage. Both the change in speed and sound will confound the player who is guarding you.
If you want to perform your best in basketball, you need to eat well. Playing basketball uses a lot of energy, so it is important that you eat a lot of carbs, lean meats and protein. Peanut butter and nuts are great choices. Sugar gives quick bursts of energy, but you should eat it sparingly.
You will be more balanced when landing after catching a rebound if you will land with legs spaced wider than shoulder-width apart. Keep your elbows out to protect the ball and keep it close to your chest. Watch where your elbows are because if you hit someone with them, that is a foul.
Make sure you leap for a rebound while in control of your body, and try to land with balance, and you are more likely to end up with the ball. Use both feet to jump and then get the ball using both hands. Once you grab the ball, spread your feet out wide as you land to help maintain balance while also keeping the ball tight to your chest.
If you figure out which hand is non-dominant, make your opponent use it as much as possible. If your opponent favors their right side, step to them using your left foot. When successful, they will have to switch the side they are using. Your body should be lowered slightly and your head must be even with the player’s chest.
You should be aware of your weaknesses in basketball. Honestly assess your skills. Practice your problem areas more frequently than areas where you are strong. If you have trouble with rebounds, work on your vertical leap and lift weights to add strength. Practice those weaker parts to your game in order to become a better overall player.
Avoid arguing with the game’s officials. Asking questions is fine when you disagree with a referee’s call. But getting in their face and confronting them is not the way to play a team sport. These officials don’t have an easy job so you have to be patient with them and keep going with the game.
Basketball is enjoyed by people from all different backgrounds. Knowledge is what makes or breaks a player. Refer to the information presented here to enhance your game in an ongoing manner.